- prep: 5 min
- cook: 20 min
- total: 25 min
Summary
This all in one dinner has quickly become a family favorite! Instant Pot Chicken Taco Bowls all cooked together in one pot with rice, black beans, corn, salsa chicken and seasonings.
Ingredients
- 1 1/2 cup low-sodium chicken broth (, divided)
- 1 pound boneless skinless chicken breasts
- 1 packet taco seasoning
- 15 ounce can black beans (, rinsed and drained)
- 1 cup corn
- 1 1/2 cup salsa
- 1 1/4 cup long grain white rice (, rinsed and drained)
- cheese
- fresh cilantro (, chopped)
- avocado (sliced)
- green onion (, chopped)
- sour cream
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 240 % Daily Value *
- Total Fat: 3 g 4.74%
- Saturated Fat: 1 g 3.09%
- Trans Fat: 0 g %
- Cholesterol: 55 mg 18.4%
- Sodium: 730 mg 30.42%
- Calcium: 47 mg 4.65%
- Potassium: 530 mg 15.14%
- Magnesium: 0 mg 0%
- Iron: 2 mg 9.81%
- Zinc: 0 mg 0%
- Total Carbohydrate: 29 g %
- Dietary Fiber: 5 g 20.33%
- Sugar: 4 g
- Protein: 24 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 7.26%
- Vitamin C 4.74%
- Vitamin D 0.19%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch2
- Exchange - Vegetables1
- Exchange - Lean Meat3
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total3 oz-eq