• prep: 5 min
  • cook: 20 min
  • total: 25 min
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  • servings:
  • Summary

    This all in one dinner has quickly become a family favorite! Instant Pot Chicken Taco Bowls all cooked together in one pot with rice, black beans, corn, salsa chicken and seasonings. 

    Ingredients

    • 1 1/2 cup low-sodium chicken broth (, divided)
    • 1 pound boneless skinless chicken breasts
    • 1 packet taco seasoning
    • 15 ounce can black beans (, rinsed and drained)
    • 1 cup corn
    • 1 1/2 cup salsa
    • 1 1/4 cup long grain white rice (, rinsed and drained)
    • cheese
    • fresh cilantro (, chopped)
    • avocado (sliced)
    • green onion (, chopped)
    • sour cream

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 240 % Daily Value *
    • Total Fat: 3 g 4.74%
    • Saturated Fat: 1 g 3.09%
    • Trans Fat: 0 g %
    • Cholesterol: 55 mg 18.4%
    • Sodium: 730 mg 30.42%
    • Calcium: 47 mg 4.65%
    • Potassium: 530 mg 15.14%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 9.81%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 29 g %
    • Dietary Fiber: 5 g 20.33%
    • Sugar: 4 g
    • Protein: 24 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 7.26%
    • Vitamin C 4.74%
    • Vitamin D 0.19%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables1
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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