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Instant Pot Chicken Stock (small batch)
- prep: 15 min
- cook: 30 min
- total: 45 min
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Save RecipeIngredients
- 2 bone-in, skin-on chicken thighs
- 1 small onion, washed well and chopped in half
- 1 large carrot
- 2 stalks celery
- 1 bay leaf
- 2 peppercorns
- 1 teaspoon salt
Instructions
Click Here For Step-By-Step Instructions
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Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1796 % Daily Value *
- Total Fat: 80 g 122.75%
- Saturated Fat: 14 g 71.25%
- Trans Fat: 0 g %
- Cholesterol: 240 mg 80.07%
- Sodium: 11984 mg 499.35%
- Calcium: 856 mg 85.57%
- Potassium: 2489 mg 71.11%
- Magnesium: 0 mg 0%
- Iron: 12 mg 67.94%
- Zinc: 0 mg 0%
- Total Carbohydrate: 161 g %
- Dietary Fiber: 36 g 145.04%
- Sugar: 69 g
- Protein: 103 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 4 g
- Vitamin A 779.44%
- Vitamin C 405.77%
- Vitamin D 3.5%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat11
- Exchange - Fruit4
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch6
- Exchange - Vegetables1
- Exchange - Lean Meat12
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total5 c
- MyPlate - Fruit2 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total10 oz-eq
