Instant Pot Chicken Parmigiana
Instant Pot Chicken Parmigiana
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    This Instant Pot Chicken Parmigiana freezer recipe would be my claim to fame in the kitchen! It is a rich tomato sauce (that is so very simple to make), over browned chicken with Parmesan and mozzarella cheeses. Your family will think that you slaved away all day to make this one!

    Ingredients

    • ⅓ cups Olive Oil
    • 1 pound quarter Chicken, Boneless Breasts
    • ⅓ cups Parmesan Cheese, Grated
    • ⅛ teaspoons Garlic Powder
    • 1 ⅓ tablespoons Butter, Salted
    • 16 ounces Tomato Sauce
    • 1 ⅓ cups Mozzarella Cheese, Shredded

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 376 % Daily Value *
    • Total Fat: 13 g 20.59%
    • Saturated Fat: 7 g 34.15%
    • Trans Fat: 0 g %
    • Cholesterol: 30 mg 10.06%
    • Sodium: 4902 mg 204.26%
    • Calcium: 405 mg 40.5%
    • Potassium: 2912 mg 83.19%
    • Magnesium: 0 mg 0%
    • Iron: 9 mg 52%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 52 g %
    • Dietary Fiber: 15 g 58.56%
    • Sugar: 35 g
    • Protein: 22 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 92.96%
    • Vitamin C 114.27%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables10
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total4 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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