Instant Pot Chicken Cacciatore

  • prep: 15 min
  • cook: 20 min
  • total: 35 min
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  • servings:
  • Ingredients

    • 1.5 lb boneless, skinless chicken thighs, fat removed
    • 1-2 boneless, skinless chicken breasts
    • flour
    • salt
    • pepper
    • olive oil
    • 1 red bell pepper, seeded and sliced into thin strips
    • 1/2 onion, diced
    • 3 garlic cloves, chopped
    • 1/2 cup dry white wine
    • 1/2 cup chicken broth
    • 28 oz can diced tomatoes, liquid included* (see notes)
    • 3 tbsp capers
    • 3 sprigs fresh oregano
    • 3-4 sprigs fresh basil

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 151 % Daily Value *
    • Total Fat: 7 g 11.15%
    • Saturated Fat: 2 g 9.75%
    • Trans Fat: 0 g %
    • Cholesterol: 46 mg 15.47%
    • Sodium: 48 mg 1.98%
    • Calcium: 33 mg 3.31%
    • Potassium: 257 mg 7.33%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.67%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 3 g %
    • Dietary Fiber: 1 g 5.29%
    • Sugar: 2 g
    • Protein: 16 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 25.52%
    • Vitamin C 79.48%
    • Vitamin D 2.9%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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