Instant Pot Chicken Adobo
Instant Pot Chicken Adobo
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  • prep: 5 min
  • cook: 45 min
  • total: 50 min
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  • servings:
  • Ingredients

    • 3 lbs chicken thighs (, skin-on, bone-in (8 pieces))
    • Salt
    • Black pepper
    • 2 tbsp coconut oil
    • 1/3 cup white vinegar
    • 1/3 cup soy sauce
    • 6 cloves garlic (, smashed and peeled)
    • 2 bay leaves
    • 1 tbsp coconut sugar

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 261 % Daily Value *
    • Total Fat: 5 g 8.23%
    • Saturated Fat: 0 g 2.33%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 529 mg 22.05%
    • Calcium: 246 mg 24.62%
    • Potassium: 545 mg 15.58%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 12.85%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 48 g %
    • Dietary Fiber: 3 g 11.42%
    • Sugar: 3 g
    • Protein: 10 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 0.24%
    • Vitamin C 70.72%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables9
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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