- prep: 3 min
- cook: 7 min
- total: 10 min
Ingredients
- 1 pound ground beef
- 1 packet taco seasoning
- 16 oz salsa
- 16 oz pasta I used ruffles
- 16 oz can black beans
- 2 cups Doritos
- 16 oz cheddar cheese
- 3 cups water
- sour cream to top
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 4368 % Daily Value *
- Total Fat: 277 g 426.45%
- Saturated Fat: 132 g 658.75%
- Trans Fat: 11 g %
- Cholesterol: 799 mg 266.38%
- Sodium: 8374 mg 348.91%
- Calcium: 3692 mg 369.16%
- Potassium: 3141 mg 89.75%
- Magnesium: 0 mg 0%
- Iron: 23 mg 128.94%
- Zinc: 0 mg 0%
- Total Carbohydrate: 245 g %
- Dietary Fiber: 44 g 174.44%
- Sugar: 25 g
- Protein: 231 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 1 g
- Omega 6 Fatty Acid: 11 g
- Vitamin A 158.12%
- Vitamin C 14.17%
- Vitamin D 30.62%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat43
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch13
- Exchange - Vegetables6
- Exchange - Lean Meat26
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total6 oz-eq
- MyPlate - Vegetable Total2 c
- MyPlate - Fruit0 c
- MyPlate - Dairy11 c
- MyPlate - Protein Total19 oz-eq