- prep: 15 min
- cook: 4 min
- total: 19 min
Summary
A one-pot recipe for rice, smoked sausage, tomatoes and cheese that comes together quickly with your electric pressure cooker.
Ingredients
- 1 Tbsp olive oil
- 1 cup diced onion
- 2 tsp minced garlic
- 2 cups chicken broth
- 1 ½ cups long grain white rice
- 1 (12 oz) package smoked sausage, sliced
- 1 (14.5 oz) can diced tomatoes (fire roasted tomatoes are a good choice!)
- ¼ tsp cayenne pepper
- ¼ tsp kosher salt
- ⅛ tsp black pepper
- ¼ cup butter, cut into 4 pieces
- 1 green bell pepper, cored and diced (larger pieces)
- 1 ½ cups shredded sharp cheddar
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 0 % Daily Value *
- Total Fat: 0 g 0%
- Saturated Fat: 0 g 0%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 0 mg 0%
- Calcium: 0 mg 0%
- Potassium: 0 mg 0%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0%
- Zinc: 0 mg 0%
- Total Carbohydrate: 0 g %
- Dietary Fiber: 0 g 0%
- Sugar: 0 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0%
- Vitamin C 0%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq