• prep: 1 min
• cook: 14 min
• total: 15 min

Make this Simple, Fresh, Tasty Nutritional Powerhouse - Instant Pot Cauliflower Recipe (Pressure Cooker Cauliflower). Low-carb steamed cauliflower is rich in dietary fiber, vitamins, and minerals. A guilt-free side dish to boost your health! :)

• 1 head (1230g) cauliflower (, cut into florets)
• ½ cup (125ml) cold water

Click Here For Step-By-Step Instructions

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Nutritional Info

• Servings Per Recipe: 4
• Amount Per Serving

• Calories: 0 % Daily Value *
• Total Fat: 0 g 0%
• Saturated Fat: 0 g 0%
• Trans Fat: 0 g %
• Cholesterol: 0 mg 0%
• Sodium: 1 mg 0.04%
• Calcium: 1 mg 0.09%
• Potassium: 0 mg 0.01%
• Magnesium: 0 mg 0%
• Iron: 0 mg 0%
• Zinc: 0 mg 0%
• Total Carbohydrate: 0 g %
• Dietary Fiber: 0 g 0.02%
• Sugar: 0 g
• Protein: 0 g
• Alcohol: 0 g
• Omega 3 Fatty Acid: 0 g
• Omega 6 Fatty Acid: 0 g

• Vitamin A 0%
• Vitamin C 0.2%
• Vitamin D 0%

• * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Diabetes Exchanges

• Exchange - Fat0
• Exchange - Fruit0
• Exchange - NonFat Milk0
• Exchange - Other Carbs0
• Exchange - Starch0
• Exchange - Vegetables0
• Exchange - Lean Meat0
• Exchange - Alcohol0

MyPlate Info

• MyPlate - Grain Total0 oz-eq
• MyPlate - Vegetable Total0 c
• MyPlate - Fruit0 c
• MyPlate - Dairy0 c
• MyPlate - Protein Total0 oz-eq

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