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Instant Pot Bone Broth Recipe
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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Instant Pot Pressure Cooker Bone Broth
Ingredients
- Bones (I usually use chicken bones that are leftover from our weekly Instant Pot roast chicken, but you can also use 2-3 pounds beef, lamb, non-oily fish or pork bones*)
- Assorted veggies - I usually toss in half an onion (a few carrots, a few stalks of celery, and fresh herbs if I have them on hand)
- Splash of apple cider vinegar (about 1-2 tablespoons)
- 1 teaspoon unrefined sea salt.
- Filtered water
- *If you're using beef (lamb, or pork bones you'll want to roast them in the oven at 350F for about half an hour before starting with step #1. It does wonders for the flavor.)
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 7 % Daily Value *
- Total Fat: 0 g 0%
- Saturated Fat: 0 g 0%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 2057 mg 85.7%
- Calcium: 4 mg 0.39%
- Potassium: 7 mg 0.19%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.06%
- Zinc: 0 mg 0%
- Total Carbohydrate: 2 g %
- Dietary Fiber: 0 g 0%
- Sugar: 0 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0%
- Vitamin C 0%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
