• prep: 15 min
  • cook: 1 hr
  • total: 1 hr 15 min
Print Save
  • servings:
  • Summary

    This Instant Pot Beef Stew is incredibly fast and easy, but is packed with slow-cooked flavor. 

    Ingredients

    • 1 lb beef stew meat (cubed) ($3.99)
    • Salt and pepper ($0.05)
    • 2 Tbsp flour ($0.02)
    • 2 Tbsp butter ($0.22)
    • 2 cups beef broth* ($0.26)
    • 1 Tbsp Worcestershire sauce ($0.06)
    • 1 Tbsp soy sauce ($0.10)
    • 1/2 Tbsp brown sugar ($0.02)
    • 2 cloves garlic, minced ($0.16)
    • 2 Tbsp tomato paste ($0.13)
    • 1 tsp dried rosemary ($0.10)
    • 1 tsp dried thyme ($0.10)
    • 14 oz bag frozen pearl onions ($2.97)
    • 8 oz mushrooms ($1.90)
    • 1 lb carrots ($0.99)
    • 0.75 lb potatoes ($0.84)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 129 % Daily Value *
    • Total Fat: 4 g 6.63%
    • Saturated Fat: 3 g 12.63%
    • Trans Fat: 0 g %
    • Cholesterol: 10 mg 3.39%
    • Sodium: 627 mg 26.14%
    • Calcium: 53 mg 5.31%
    • Potassium: 546 mg 15.59%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.79%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 20 g %
    • Dietary Fiber: 4 g 16.02%
    • Sugar: 10 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 256.85%
    • Vitamin C 20.18%
    • Vitamin D 0.66%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables3
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE