• prep: 10 min
  • cook: 35 min
  • total: 45 min
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  • servings:
  • Summary

    Instant Pot Beef Stew recipe. Ultimate winter comfort beef stew using instapot and Japanese beef stew roux with step by step photo instructions and a video

    Ingredients

    • 1 tbsp olive oil
    • 500 g Beef diced
    • 2 potatoes diced large (or 300g)
    • 1 large onion wedged (or 200g)
    • 1 carrot cut randomly (or 120g)
    • 5 white cup mushroom quartered (or 100g)
    • 1 cup red wine(any kind) (or 250ml)
    • 2 3/4 cups water (or 700ml)
    • 2 bay leaves
    • thyme to garnish
    • fresh cream (*1)
    • 1 box Beef stew roux (*2)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 355 % Daily Value *
    • Total Fat: 9 g 13.27%
    • Saturated Fat: 3 g 15.91%
    • Trans Fat: 0 g %
    • Cholesterol: 126 mg 42.15%
    • Sodium: 1265 mg 52.69%
    • Calcium: 27 mg 2.69%
    • Potassium: 518 mg 14.79%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 32.45%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 15 g %
    • Dietary Fiber: 2 g 6.17%
    • Sugar: 3 g
    • Protein: 51 g
    • Alcohol: 3 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 57.41%
    • Vitamin C 13.72%
    • Vitamin D 0.41%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat7
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

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