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Instant Pot Basic Bean Soup- cook 60 min
- prep: 5 min
- cook: 1 hr 1 min
- total: 1 hr 6 min
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cook for 60 min instead. Add liquid smoke, thyme, country ham.
Ingredients
- ANY spices in your cupboard that you enjoy (NOTE: see the yellow “Jeffrey Sez” section for what I used)
- 2 tablespoons (1/4 stick) salted butter OR 2 tablespoons extra virgin olive oil
- 1 onion, diced
- 1 tablespoons (3 cloves) garlic, crushed or minced
- 1 pound dried Great Northern or Cannellini beans (with dud beans picked out – no need to rinse or soak!)
- 6 cups broth of your choice (I used 6 teaspoons Garlic Better Than Bouillon + 6 cups water. You can also just water if you don’t have broth but broth adds more flavor)
- liquid smoke, thyme,
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 0 % Daily Value *
- Total Fat: 0 g 0%
- Saturated Fat: 0 g 0%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 0 mg 0%
- Calcium: 0 mg 0%
- Potassium: 0 mg 0%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0%
- Zinc: 0 mg 0%
- Total Carbohydrate: 0 g %
- Dietary Fiber: 0 g 0%
- Sugar: 0 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0%
- Vitamin C 0%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
