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Instant Pot BBQ Country Ribs
- prep: 10 min
- cook: 45 min
- total: 55 min
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Easy, BBQ Country Style Ribs that can be made in the Instant Pot.
Ingredients
- 3-4 pounds boneless, country style pork ribs
- 1/2 cup BBQ seasoning
- 1 1/2 cups apple juice
- 1 Tablespoon liquid smoke
- 1/4 cup apple cider vinegar
- 1 cup BBQ sauce
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 457 % Daily Value *
- Total Fat: 27 g 41.24%
- Saturated Fat: 5 g 26.88%
- Trans Fat: 0 g %
- Cholesterol: 168 mg 55.94%
- Sodium: 151 mg 6.28%
- Calcium: 50 mg 5.02%
- Potassium: 721 mg 20.61%
- Magnesium: 0 mg 0%
- Iron: 2 mg 10.75%
- Zinc: 0 mg 0%
- Total Carbohydrate: 7 g %
- Dietary Fiber: 0 g 0%
- Sugar: 7 g
- Protein: 44 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 2 g
- Vitamin A 0.36%
- Vitamin C 0%
- Vitamin D 16.44%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat3
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat6
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total6 oz-eq
