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Instant No-Churn Strawberry Ice Cream (SUMMER)
- prep: 20 min
- cook: 0 hr
- total: 20 min
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SaveIngredients
- 18 ounces (about a pint) fresh strawberries from the farmer’s market
- Juice and zest of one lemon
- ¼ cup sugar, more or less depending on the sweetness of your strawberries
- 1 cup coconut milk, regular and not light
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 316 % Daily Value *
- Total Fat: 25 g 38.32%
- Saturated Fat: 21 g 107%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 18 mg 0.73%
- Calcium: 66 mg 6.56%
- Potassium: 695 mg 19.85%
- Magnesium: 0 mg 0%
- Iron: 5 mg 26.94%
- Zinc: 0 mg 0%
- Total Carbohydrate: 26 g %
- Dietary Fiber: 5 g 21.96%
- Sugar: 15 g
- Protein: 4 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 1.22%
- Vitamin C 281.33%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat5
- Exchange - Fruit1
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit2 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq
