Instant
1723f
 Pot Chicken Marsala
Instant 1723f Pot Chicken Marsala
  • prep: 5 min
  • cook: 30 min
  • total: 35 min
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  • servings:
  • Ingredients

    • 4-5 skinless, boneless chicken breasts
    • 1 tsp garlic powder
    • 1 tsp salt
    • 1 tsp pepper
    • 3 tbsp butter, divided
    • 16 oz mushrooms, sliced
    • 1 shallot, thinly sliced
    • 3 cloves garlic, minced
    • ¾ cup marsala cooking wine
    • ¾ cup chicken stock
    • 1 tbsp all-purpose flour (can be gluten free flour)

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1279 % Daily Value *
    • Total Fat: 48 g 74.52%
    • Saturated Fat: 25 g 123.45%
    • Trans Fat: 1 g %
    • Cholesterol: 436 mg 145.37%
    • Sodium: 4353 mg 181.39%
    • Calcium: 78 mg 7.78%
    • Potassium: 3133 mg 89.52%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 24.94%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 46 g %
    • Dietary Fiber: 6 g 22.28%
    • Sugar: 34 g
    • Protein: 123 g
    • Alcohol: 39 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 24.39%
    • Vitamin C 20.47%
    • Vitamin D 9.12%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat7
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch0
    • Exchange - Vegetables4
    • Exchange - Lean Meat15
    • Exchange - Alcohol3
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total7 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total13 oz-eq

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