Inside-Out Lobster Roll

  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Summary

    This deconstructed delicacy gets the star out of the bun and dresses it up in lemon butter. With a few plump brioche croutons on the side, the dish is complete.

    Ingredients

    • 2 lobsters (1 1/2 pounds each)
    • 4 tablespoons unsalted butter
    • 2 tablespoons fresh lemon juice
    • 1/2 loaf brioche (crusts removed)
    • Sea salt (preferably Maldon)
    • Lemon wedges
    • Fresh tarragon, for garnish

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 232 % Daily Value *
    • Total Fat: 23 g 35.85%
    • Saturated Fat: 14 g 71.93%
    • Trans Fat: 1 g %
    • Cholesterol: 109 mg 36.22%
    • Sodium: 162 mg 6.74%
    • Calcium: 38 mg 3.83%
    • Potassium: 82 mg 2.34%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.56%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 0 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 0 g
    • Protein: 6 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 14.22%
    • Vitamin C 0%
    • Vitamin D 0.09%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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