Individual French Toast Bake with Berry Reduction

Individual French Toast Bake with Berry Reduction
Individual French Toast Bake with Berry Reduction
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Summary

    A sumptuous french toast bake made with angel food cake and delicious berries.

    Ingredients

    • Ingredients listed per single serving:
    • 2 cups cubed angel food cake
    • 2 eggs
    • ½ cup fresh organic berries for topping
    • 1.5 cups fresh or frozen organic mixed berries
    • butter and or coconut oil

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 301 % Daily Value *
    • Total Fat: 9 g 14.46%
    • Saturated Fat: 6 g 29.6%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 59 mg 2.45%
    • Calcium: 112 mg 11.18%
    • Potassium: 125 mg 3.57%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 24.11%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 43 g %
    • Dietary Fiber: 18 g 71.2%
    • Sugar: 15 g
    • Protein: 10 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 21.33%
    • Vitamin C 121.07%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit3
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit2 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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