Individual 7 Layer Dessert Dip Cups
Individual 7 Layer Dessert Dip Cups
  • prep: 10 min
  • cook: 0 hr
  • total: 10 min
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  • servings:
  • Ingredients

    • 1 cup graham cracker crumbs
    • 1 cup instant chocolate pudding
    • 24-28 raspberries
    • 1 cup premade Philadephia Cream Cheese Cheesecake filling (or cheesecake flavored pudding)
    • 1 cup mini chocolate chips
    • 1 cup cool whip
    • 1/2 cup chopped pecans
    • 4 oreos for garnish
    • 4 small clear plastic cups

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 520 % Daily Value *
    • Total Fat: 27 g 41.29%
    • Saturated Fat: 10 g 48.21%
    • Trans Fat: 0 g %
    • Cholesterol: 4 mg 1.42%
    • Sodium: 331 mg 13.8%
    • Calcium: 119 mg 11.93%
    • Potassium: 393 mg 11.22%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 16.43%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 66 g %
    • Dietary Fiber: 6 g 22.76%
    • Sugar: 33 g
    • Protein: 7 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 2.65%
    • Vitamin C 6.16%
    • Vitamin D 5.86%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs4
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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