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Indio Mandarinquat-Vanilla Bean Marmalade
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- cook: 0 hr
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Although it's traditionally made with sour orange and lemon, marmalade is open to interpretation.
Ingredients
- 3 pounds Indio mandarinquats, half cut into 1/8-inch-thick slices, half cut into 1/4-inch-thick strips, seeded
- 2 lemons, thinly sliced, seeded, slices quartered
- 2 vanilla beans, split and scraped, pods reserved for another use
- 1 1/2 quarts cold water
- Sugar
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 2908 % Daily Value *
- Total Fat: 48 g 73.08%
- Saturated Fat: 9 g 44.15%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 157 mg 6.52%
- Calcium: 426 mg 42.58%
- Potassium: 2638 mg 75.36%
- Magnesium: 0 mg 0%
- Iron: 32 mg 177.39%
- Zinc: 0 mg 0%
- Total Carbohydrate: 511 g %
- Dietary Fiber: 80 g 319.46%
- Sugar: 1 g
- Protein: 97 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0.2%
- Vitamin C 2.43%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat3
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch34
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total43 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
