Incredibly Easy 30-Minute Sweet and Sour Pork
Incredibly Easy 30-Minute Sweet and Sour Pork
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  • prep: 30 min
  • cook: 30 min
  • total: 1 hr
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  • servings:
  • Summary

    I love Chinese food. I actually crave it. What I don’t love is eating out. I truly enjoy preparing and sitting down to an amazing meal with my family at our kitchen table. I was very fortunate growing up; we had a home cooked meal every day of the week, and we always sat down…

    Ingredients

    • 1 lb pork loin, cut into ½” pieces
    • ¼ tsp sugar
    • 1 tsp low sodium soy sauce
    • 1 large egg, beaten
    • ¼ cup corn starch
    • ½ tsp salt
    • ¼ tsp fresh ground black pepper
    • 2 Tbsp vegetable oil
    • 2 bell peppers (red and yellow), cut into ½ inch pieces
    • 2 scallions, cut into ½ inch pieces
    • 3 cup snow peas
    • 1 (8-oz) can pineapple chunks packed in juice (reserve juice for sauce)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 124 % Daily Value *
    • Total Fat: 7 g 10.8%
    • Saturated Fat: 1 g 5.01%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 344 mg 14.32%
    • Calcium: 31 mg 3.15%
    • Potassium: 21 mg 0.6%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.99%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 13 g %
    • Dietary Fiber: 2 g 6.79%
    • Sugar: 3 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 1.62%
    • Vitamin C 31.9%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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