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Immunity Booster Cookies
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- cook: 0 hr
- total: 0 hr
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- 1 cup teff flour
- 3/4 cup sorghum flour
- 1/2 cup arrowroot starch
- 1 1/4 teaspoon baking powder
- 3/4 teaspoon baking soda
- 3/4 teaspoon ground cinnamon
- 1/2 teaspoon xanthan gum
- 1/2 teaspoon freshly grated nutmeg
- 1/4 teaspoon salt
- 1/8 teaspoon ground cloves
- 1/2 cup unsalted butter, at room temperature
- 1/2 cup organic agave
- 2 tablespoons yacon syrup
- 2 large free-range eggs
- 1/2 cup organic, low-fat plain yogurt
- 1 tablespoon freshly grated ginger
- zest from one lemon
- 1 cup golden raisins
- 1 cup dried cranberries
- 1 cup toasted walnuts, roughly chopped
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 36
- Amount Per Serving
- Calories: 113 % Daily Value *
- Total Fat: 5 g 7.4%
- Saturated Fat: 2 g 9.4%
- Trans Fat: 0 g %
- Cholesterol: 19 mg 6.31%
- Sodium: 73 mg 3.05%
- Calcium: 38 mg 3.82%
- Potassium: 147 mg 4.21%
- Magnesium: 0 mg 0%
- Iron: 1 mg 5.38%
- Zinc: 0 mg 0%
- Total Carbohydrate: 16 g %
- Dietary Fiber: 1 g 4.57%
- Sugar: 10 g
- Protein: 2 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 2%
- Vitamin C 2.16%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq