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Immune Booster Beet, Carrot & Orange Juice
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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SaveIngredients
- 1 Beet, peeled
- 500g Carrots, peeled
- 1kg Oranges, peeled
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 169 % Daily Value *
- Total Fat: 1 g 0.89%
- Saturated Fat: 0 g 0.29%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 86 mg 3.59%
- Calcium: 141 mg 14.13%
- Potassium: 853 mg 24.36%
- Magnesium: 0 mg 0%
- Iron: 1 mg 3.44%
- Zinc: 0 mg 0%
- Total Carbohydrate: 41 g %
- Dietary Fiber: 9 g 37.95%
- Sugar: 29 g
- Protein: 4 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 428.9%
- Vitamin C 233.93%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit2
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables2
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit1 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
