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Immune Boost Juice
- prep: 10 min
- cook: 0 hr
- total: 10 min
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This alluring blend of grapefruit, mango, and carrot is perfect for those days when you feel like you're coming down with something!
Ingredients
- 2 grapefruit, peeled
- 2 cups mango pieces
- 1 inch fresh ginger
- 4 large carrots
- 1/4 teaspoon ground turmeric
- Pinch of ground cayenne
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 209 % Daily Value *
- Total Fat: 1 g 1%
- Saturated Fat: 0 g 0.73%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 11 mg 0.47%
- Calcium: 38 mg 3.76%
- Potassium: 508 mg 14.52%
- Magnesium: 0 mg 0%
- Iron: 1 mg 4.94%
- Zinc: 0 mg 0%
- Total Carbohydrate: 53 g %
- Dietary Fiber: 5 g 20%
- Sugar: 48 g
- Protein: 2 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 50.16%
- Vitamin C 110.73%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit4
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit2 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
