Iceberg Wedges with Thousand Island Dressing
Iceberg Wedges with Thousand Island Dressing
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    This is a classic salad to serve with a steak dinner.

    Ingredients

    • 1 cup reduced-fat mayonnaise
    • 1/4 cup tomato-based chili sauce
    • 1/4 cup milk
    • 2 tablespoons red-wine vinegar
    • 2 tablespoons sweet pickle relish
    • 1 tablespoon chopped fresh parsley
    • 1 scallion, thinly sliced
    • Salt and pepper
    • 1 head iceberg lettuce, cored and cut into 8 wedges

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 127 % Daily Value *
    • Total Fat: 9 g 13.24%
    • Saturated Fat: 2 g 11.49%
    • Trans Fat: 0 g %
    • Cholesterol: 2 mg 0.51%
    • Sodium: 663 mg 27.62%
    • Calcium: 25 mg 2.46%
    • Potassium: 101 mg 2.89%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.08%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 13 g %
    • Dietary Fiber: 1 g 2.16%
    • Sugar: 8 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 7.06%
    • Vitamin C 4.91%
    • Vitamin D 1.94%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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