Nutrition
My Cookbooks
E-COOKBOOKS
Ice Cream and Blueberry Pops
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Print
SaveSummary
This iconic, lip-staining treat matures into a creamy dessert-on-a-stick. Simply blend your favorite berries into vanilla ice cream.
Ingredients
- 22 ounces (5 1/2 cups) blueberries
- 1 tablespoon plus 1/2 teaspoon fresh lemon juice
- 1/4 cup sugar
- 1 quart vanilla ice cream
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 14
- Amount Per Serving
- Calories: 120 % Daily Value *
- Total Fat: 4 g 6.67%
- Saturated Fat: 3 g 12.88%
- Trans Fat: 0 g %
- Cholesterol: 17 mg 5.53%
- Sodium: 31 mg 1.28%
- Calcium: 52 mg 5.18%
- Potassium: 120 mg 3.42%
- Magnesium: 0 mg 0%
- Iron: 0 mg 1.03%
- Zinc: 0 mg 0%
- Total Carbohydrate: 20 g %
- Dietary Fiber: 2 g 6.61%
- Sugar: 16 g
- Protein: 2 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 3.8%
- Vitamin C 9.76%
- Vitamin D 0.75%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit1
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
