- prep: 1 hr
- cook: 3 hr 20 min
- total: 4 hr 20 min
Ingredients
- 1 (3-4) pound boneless chuck roast, trimmed of excess fat and cut into 1 1/2 inch cubes
- Kosher salt and fresh ground black pepper
- 1/4 cup sweet paprika (do not use hot or smoky paprika)
- 1 12-ounce jar roasted red peppers (packed in water), drained and rinsed
- 3 tablespoons low or no salt tomato paste
- 3 teaspoons red wine vinegar, divided
- 2 tablespoons vegetable oil
- 7 ounces small mushrooms, sliced
- 3 large onions, diced small
- 3 garlic cloves, minced
- 1 tablespoon fresh thyme leaves, or 4 fresh thyme sprigs
- 1 14-ounce can low-salt diced tomatoes, do not drain
- 3 to 4 cups low-sodium beef broth, divided
- 6 small or 4 medium potatoes, peeled and halved or quartered
- 4 large carrots, cut into 2-inch pieces (optional)
- 2 tablespoons cornstarch (optional for thickening if desired)
- 1/4 cup sour cream (optional - may be stirred in at the end or dolloped on individual bowls when serving)
- salt and pepper to taste
- fresh parsley leaves, chopped for garnish
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 678 % Daily Value *
- Total Fat: 52 g 79.66%
- Saturated Fat: 20 g 98.3%
- Trans Fat: 0 g %
- Cholesterol: 171 mg 57.01%
- Sodium: 349 mg 14.54%
- Calcium: 56 mg 5.62%
- Potassium: 915 mg 26.15%
- Magnesium: 0 mg 0%
- Iron: 6 mg 34.14%
- Zinc: 0 mg 0%
- Total Carbohydrate: 11 g %
- Dietary Fiber: 2 g 9.74%
- Sugar: 3 g
- Protein: 42 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 1 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 53.77%
- Vitamin C 11.65%
- Vitamin D 0.58%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat8
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables1
- Exchange - Lean Meat6
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total6 oz-eq