• prep: 5 min
  • cook: 0 hr
  • total: 5 min
Print Save
  • servings:
  • Summary

    I love the simplicity and freshness of this Hummus Veggie Wrap by Andrea Kmecza from my cookbook Healthy Homemade Soups & Sandwiches. Hummus is a great filling for a vegetarian wrap. You can vary the ingredients in the Hummus Veggie Wrap and play around with it. I often make this when I don’t feel like having another bowl of salad.

    Ingredients

    • 1 large Tortilla Wrap of your choice (I like Kamut and Spelt)
    • 1/4 cup hummus
    • 1/4 cup arugula
    • 1/4 cup chopped coriander
    • 4 pieces of sundried tomatoes (packed in oil or rehydrated), sliced
    • 1 Tbsp pine nuts or raw sunflower seeds
    • 1/2 avocado, diced
    • 1/2 Tbsp olive oil
    • Salt & pepper to taste

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    No nutrition facts currently available for this recipe

    OTHER RECIPES YOU MAY LIKE