Hummus Fajita Black Bean Burger Sliders

Hummus Fajita Black Bean Burger Sliders
Hummus Fajita Black Bean Burger Sliders
  • prep: 15 min
  • cook: 20 min
  • total: 35 min
Print Save
  • servings:
  • Ingredients

    • 1 (15 ounce) can black beans, drained and rinsed
    • 1/4 cup Mexi-corn, drained and rinsed
    • 1 tablespoon Sabra Hummus
    • 1/4 cup freshly chopped cilantro (if you hate cilantro (SHAME! :)) you can use parsley instead!
    • 1/2 ounce (half of one packet) fajita seasoning
    • 1 1/2 tablespoon olive oil, divided
    • 1 teaspoon salt
    • 1 teaspoon black pepper
    • 2 large eggs
    • 1 cup panko bread crumbs
    • 2 slices pepper jack cheese, cut in fourths
    • 1 red pepper, sliced
    • 1 green pepper, sliced
    • 1/2 red onion, sliced
    • 8 slider buns
    • 1/2 cup Sabra Guacamole

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 324 % Daily Value *
    • Total Fat: 12 g 18.15%
    • Saturated Fat: 3 g 17.37%
    • Trans Fat: 0 g %
    • Cholesterol: 23 mg 7.75%
    • Sodium: 873 mg 36.36%
    • Calcium: 63 mg 6.26%
    • Potassium: 51 mg 1.47%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.32%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 44 g %
    • Dietary Fiber: 2 g 9.71%
    • Sugar: 5 g
    • Protein: 10 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 3.14%
    • Vitamin C 2.74%
    • Vitamin D 0.53%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE