Hummus Avocado Turkey Club Sandwich

Hummus Avocado Turkey Club Sandwich
Hummus Avocado Turkey Club Sandwich
  • prep: 10 min
  • cook: 12 min
  • total: 22 min
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  • servings:
  • Ingredients

    • 2 slices multigrain bread (or preferred type), lightly toasted
    • 1 1/2 tbsp hummus
    • 1 slice cooked bacon
    • 2 oz (about 5 slices) Oscar Mayer Selects Natural Slow Roasted Turkey
    • 2 thin tomato slices
    • 1 large leaf of lettuce
    • Approx. 2 tbsp mashed avocado (about half of a small avocado)
    • Sea salt and pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 357 % Daily Value *
    • Total Fat: 11 g 17.55%
    • Saturated Fat: 2 g 11.05%
    • Trans Fat: 0 g %
    • Cholesterol: 68 mg 22.82%
    • Sodium: 2566 mg 106.93%
    • Calcium: 105 mg 10.51%
    • Potassium: 262 mg 7.49%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 15.72%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 40 g %
    • Dietary Fiber: 8 g 30.96%
    • Sugar: 7 g
    • Protein: 28 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 5.42%
    • Vitamin C 5.25%
    • Vitamin D 2.13%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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