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  • Ingredients

    • 8.8oz self-raising flour
    • 1/2 tsp ground cinnamon
    • 1/2 tsp mixed spice
    • 8oz brown sugar
    • 15.5oz can crushed pineapple, drained (reserve 1/4 cup of juice to add to mixture)
    • 1.7oz desiccated coconut
    • 2 medium ripe bananas, mashed
    • 2 eggs, lightly beaten
    • 1/2 cup vegetable oil
    • 3oz cream cheese
    • 1.7oz unsalted butter
    • 1 teaspoon vanilla extract
    • 1 1/2 cups icing sugar

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 4446 % Daily Value *
    • Total Fat: 168 g 257.97%
    • Saturated Fat: 50 g 247.75%
    • Trans Fat: 2 g %
    • Cholesterol: 267 mg 89.09%
    • Sodium: 611 mg 25.46%
    • Calcium: 665 mg 66.47%
    • Potassium: 1053 mg 30.08%
    • Magnesium: 0 mg 0%
    • Iron: 14 mg 75.83%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 745 g %
    • Dietary Fiber: 20 g 81.08%
    • Sugar: 533 g
    • Protein: 57 g
    • Alcohol: 1 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 30.39%
    • Vitamin C 101.3%
    • Vitamin D 5.66%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat31
    • Exchange - Fruit8
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs30
    • Exchange - Starch11
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total14 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit4 c
    • MyPlate - Dairy2 c
    • MyPlate - Protein Total0 oz-eq

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