• prep: 5 min
  • cook: 0 hr
  • total: 5 min
Print Save Recipe
  • servings:
  • Summary

    Sweet berries get the savory treatment with the addition of shallots, vinegar, and parsley. Spoon the relish over roasted chicken breasts or over grilled chicken or pork.

    Ingredients

    • 2 tablespoons very thinly sliced shallot
    • 2 teaspoons red-wine vinegar
    • 1 cup huckleberries or blueberries (5 ounces)
    • 1 cup flat-leaf parsley leaves
    • 3 tablespoons extra-virgin olive oil
    • Coarse salt and freshly ground pepper

    Instructions

    Click Here For Step-By-Step Instructions

    OTHER RECIPES YOU MAY LIKE

    Tags

    Taste Profile

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 416 % Daily Value *
    • Total Fat: 43 g 65.38%
    • Saturated Fat: 6 g 29.8%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 37 mg 1.55%
    • Calcium: 92 mg 9.18%
    • Potassium: 407 mg 11.64%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 22%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 7 g %
    • Dietary Fiber: 3 g 10.24%
    • Sugar: 2 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 102.46%
    • Vitamin C 137.42%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat9
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq