How to make a Classic Hamburger
How to make a Classic Hamburger
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Hamburgers should be served on Buns immediately with Tomatoes, Onions, Lettuce, salad dressing and Ketchup or any other favorite condiment of your choice.

    Ingredients

    • 1 Pound Beef
    • 1 Small Onion
    • 1 Egg
    • 2 Cloves of Garlic
    • 1-1/2 to 2 Tsp Seasoned Salt
    • Cayenne Pepper To Taste
    • 2-4 Large Onion Rings
    • 2-4 Lettuce Leaves
    • 2-4 Burger Buns
    • Ketchup To Taste
    • Salad Dressing To Taste

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 2093 % Daily Value *
    • Total Fat: 75 g 114.63%
    • Saturated Fat: 16 g 80.45%
    • Trans Fat: 2 g %
    • Cholesterol: 240 mg 80%
    • Sodium: 8306 mg 346.09%
    • Calcium: 528 mg 52.8%
    • Potassium: 3225 mg 92.15%
    • Magnesium: 0 mg 0%
    • Iron: 19 mg 106%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 238 g %
    • Dietary Fiber: 36 g 143.56%
    • Sugar: 60 g
    • Protein: 130 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 218.36%
    • Vitamin C 105.6%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat8
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch11
    • Exchange - Vegetables13
    • Exchange - Lean Meat13
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total3 oz-eq
    • MyPlate - Vegetable Total28 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total13 oz-eq

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