• prep: 5 min
  • cook: 10 min
  • total: 15 min
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  • servings:
  • Summary

    Make your own french yogurt easily at home. Great for your stomach and gut health + tastes pure!

    Ingredients

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 710 % Daily Value *
    • Total Fat: 32 g 49.23%
    • Saturated Fat: 20 g 100%
    • Trans Fat: 0 g %
    • Cholesterol: 130 mg 43.35%
    • Sodium: 620 mg 25.85%
    • Calcium: 1501 mg 150.11%
    • Potassium: 0 mg 0%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 66 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 53 g
    • Protein: 41 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 41.09%
    • Vitamin C 25.08%
    • Vitamin D 25.09%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk6
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy5 c
    • MyPlate - Protein Total0 oz-eq

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