How to make Crock Pot Chicken Tortilla Soup

How to make Crock Pot Chicken Tortilla Soup
How to make Crock Pot Chicken Tortilla Soup
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  • prep: 20 min
  • cook: 7 hr
  • total: 7 hr 20 min
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  • servings:
  • Ingredients

    • 3 Skinless, boneless chicken breasts
    • 32 oz Chicken Broth
    • 2 Cans of Rotel (I use original)
    • 2 Cans of Black Beans (drained)
    • 1 Can of Fresh Kernel Corn (drained)
    • 1 small onion
    • 1 tbsp Chili pepper
    • 1 tbsp Cumin
    • 1 tbsp Garlic Powder
    • Suggested Toppings: Tortilla Chip Strips, Mexican Blend Cheese, Sour Cream

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 3125 % Daily Value *
    • Total Fat: 83 g 127.49%
    • Saturated Fat: 21 g 106.25%
    • Trans Fat: 0 g %
    • Cholesterol: 785 mg 261.51%
    • Sodium: 3220 mg 134.17%
    • Calcium: 486 mg 48.63%
    • Potassium: 2705 mg 77.3%
    • Magnesium: 0 mg 0%
    • Iron: 24 mg 135.89%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 239 g %
    • Dietary Fiber: 43 g 173.68%
    • Sugar: 44 g
    • Protein: 342 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 15 g
    • Vitamin A 21.17%
    • Vitamin C 7.1%
    • Vitamin D 11.34%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch14
    • Exchange - Vegetables0
    • Exchange - Lean Meat43
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total4 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total47 oz-eq

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