Nutrition
My Cookbooks
E-COOKBOOKS
How to Roast a Turkey
- prep: 45 min
- cook: 12 hr
- total: 12 hr 45 min
Print
SaveSummary
The juiciest turkey you've ever tasted and it's so easy to make too!
Ingredients
- 1 cup of coarse salt
- 1 cup of sugar
- 1 tbsp black pepper
- 4 bay leaves
- 12-14 pound turkey, brined (see directions above)
- 2 carrots, cut into 1 inch pieces
- 2 stalks of celery, cut into 1 inch pieces
- 1 onion, quartered
- 1 lemon, quarterd
- 5 cloves of garlic, smashed
- black pepper
- 6 tbsp butter, melted
- 11/2 cups chicken broth
- 1/2 tsp garlic powder
- 1/2 tsp dried parsley
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 1239 % Daily Value *
- Total Fat: 50 g 77%
- Saturated Fat: 17 g 82.8%
- Trans Fat: 1 g %
- Cholesterol: 564 mg 187.85%
- Sodium: 8361 mg 348.37%
- Calcium: 401 mg 40.05%
- Potassium: 1891 mg 54.03%
- Magnesium: 0 mg 0%
- Iron: 11 mg 63.84%
- Zinc: 0 mg 0%
- Total Carbohydrate: 52 g %
- Dietary Fiber: 18 g 71.36%
- Sugar: 15 g
- Protein: 153 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 1 g
- Omega 6 Fatty Acid: 11 g
- Vitamin A 17.39%
- Vitamin C 11.26%
- Vitamin D 17.8%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch2
- Exchange - Vegetables1
- Exchange - Lean Meat21
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total18 oz-eq
