How to Make a Substitute for Herbamare – A Seasoned Salt Recipe

How to Make a Substitute for Herbamare – A Seasoned Salt Recipe

  • prep: 5 min
  • cook: 0 hr
  • total: 5 min
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  • servings:
  • Summary

    Instead of buying Herbamare or another type of Seasoned Salt, I make my own. Even if I didn’t grow my own herbs and dry my herbs, it would still be more frugal for me to make my own seasoned salt recipe at home as most of the ingredients are commonly found in the spice cupboard. The great thing about making your own spice mixes is that you have complete control over the ingredients. Herbamare is made with quality organic vegetables and herbs, but it is also very expensive. The less expensive Seasoned Salts at the grocery store often contain ingredients that I don’t want in my food. So I balance my food obsessions preferences with my grocery budget by making my own Seasoned Salt.

    Ingredients

    • ½ cup sea salt
    • ¼ cup dried parsley
    • 2 teaspoons onion powder
    • 2 teaspoons garlic powder
    • 1 teaspoon oregano
    • 1 teaspoon rosemary
    • 1 teaspoon thyme
    • 1 teaspoon sage
    • 1 teaspoon basil
    • 1 teaspoon celery seed
    • 1 teaspoon marjoram
    • 1 teaspoon dried kelp

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 124 % Daily Value *
    • Total Fat: 1 g 2.09%
    • Saturated Fat: 0 g 2.4%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 98881 mg 4120.06%
    • Calcium: 579 mg 57.91%
    • Potassium: 1223 mg 34.93%
    • Magnesium: 0 mg 0%
    • Iron: 9 mg 51.17%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 24 g %
    • Dietary Fiber: 10 g 39.32%
    • Sugar: 2 g
    • Protein: 9 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 13.55%
    • Vitamin C 56.58%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables5
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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