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How to Make a Low Carb Cheese Dough
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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SaveIngredients
- 8 oz of shredded Mozzarella Cheese
- 2 oz cream cheese
- 3/4 cup of almond meal or THM Baking Blend
- 2 Tablespoons of oat fiber (optional, but great texture)
- 1 large egg, beaten
- Note: When using the THM or any low carb baking mix omit the oat fiber.
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1565 % Daily Value *
- Total Fat: 120 g 184.55%
- Saturated Fat: 46 g 228.35%
- Trans Fat: 1 g %
- Cholesterol: 916 mg 305.27%
- Sodium: 1709 mg 71.21%
- Calcium: 1933 mg 193.32%
- Potassium: 234 mg 6.69%
- Magnesium: 0 mg 0%
- Iron: 7 mg 36.17%
- Zinc: 0 mg 0%
- Total Carbohydrate: 54 g %
- Dietary Fiber: 10 g 41.68%
- Sugar: 5 g
- Protein: 98 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 2 g
- Vitamin A 53.75%
- Vitamin C 0%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat19
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch2
- Exchange - Vegetables0
- Exchange - Lean Meat13
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy6 c
- MyPlate - Protein Total8 oz-eq
