How to Make a Low Carb Cheese Dough

How to Make a Low Carb Cheese Dough
How to Make a Low Carb Cheese Dough
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 8 oz of shredded Mozzarella Cheese
    • 2 oz cream cheese
    • 3/4 cup of almond meal or THM Baking Blend
    • 2 Tablespoons of oat fiber (optional, but great texture)
    • 1 large egg, beaten
    • Note: When using the THM or any low carb baking mix omit the oat fiber.

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1406 % Daily Value *
    • Total Fat: 112 g 171.71%
    • Saturated Fat: 43 g 215.3%
    • Trans Fat: 1 g %
    • Cholesterol: 179 mg 59.58%
    • Sodium: 1585 mg 66.04%
    • Calcium: 1865 mg 186.5%
    • Potassium: 165 mg 4.71%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 23.17%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 43 g %
    • Dietary Fiber: 11 g 44%
    • Sugar: 6 g
    • Protein: 90 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 45%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat17
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat12
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy6 c
    • MyPlate - Protein Total6 oz-eq

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