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How to Make Vegan Ice Cream
- prep: 5 min
- cook: 10 min
- total: 15 min
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Delicious vegan ice cream. Freshly made from scratch. Dairy free, gluten free and delicious. Best served with some fresh fruits on the side. Ingredients are listed as: metric ( imperial ).
Ingredients
- 2 cans full fat coconut milk, each can should be about 400ml (13 to 15oz)
- 4 tbsp muscovado sugar, or any other dark coloured sweetener
- ¼ tsp salt
- 1 tbsp arrow root powder
- 2 tsp vanilla extract
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 7 % Daily Value *
- Total Fat: 0 g 0.01%
- Saturated Fat: 0 g 0%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 582 mg 24.25%
- Calcium: 1 mg 0.07%
- Potassium: 12 mg 0.34%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.28%
- Zinc: 0 mg 0%
- Total Carbohydrate: 1 g %
- Dietary Fiber: 0 g 0.1%
- Sugar: 0 g
- Protein: 0 g
- Alcohol: 1 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0.01%
- Vitamin C 0.06%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
