How to Make Pear Sauce in a Pressure Cooker

How to Make Pear Sauce in a Pressure Cooker
How to Make Pear Sauce in a Pressure Cooker
  • prep: 10 min
  • cook: 15 min
  • total: 25 min
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  • servings:
  • Summary

    Fast and easy method for making a delicious pear sauce in a pressure cooker.

    Ingredients

    • ~10 cups thick pear slices (about 10 large pears), remove core, leave skin
    • 1 cup pear juice or apple juice
    • 2 teaspoons cinnamon
    • 1/2 teaspoon nutmeg

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 232 % Daily Value *
    • Total Fat: 1 g 0.87%
    • Saturated Fat: 0 g 0.63%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 6 mg 0.26%
    • Calcium: 45 mg 4.5%
    • Potassium: 413 mg 11.79%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.96%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 62 g %
    • Dietary Fiber: 12 g 46.19%
    • Sugar: 41 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 1.83%
    • Vitamin C 25.17%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit4
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit2 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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