How to Make Crispy & Delicious Falafel at Home

How to Make Crispy & Delicious Falafel at Home
How to Make Crispy & Delicious Falafel at Home
Saved From:
  • prep: 8 hr
  • cook: 10 min
  • total: 8 hr 10 min
Print Save
  • servings:
  • Summary

    Falafel is a Middle Eastern deep fried & crispy snack often made with chickpeas and spices. Served with hummus, tahini, and is also delicious in sandwiches.

    Ingredients

    • 1 1/2 cups dried chickpeas (See Notes)
    • A handful of fresh parsley leaves (stems removed)
    • A handful of fresh coriander leaves (stems removed)
    • 3-4 garlic cloves
    • Salt to taste
    • 1 teaspoon ground cumin
    • 1 teaspoon ground coriander
    • 1 tsp red chili powder or cayenne
    • 1 egg
    • 2-3 tablespoons freshly squeezed lemon juice
    • 1 tablespoon tahini sauce
    • 1 1/2 tablespoons all purpose flour
    • Oil for frying

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 22
    • Amount Per Serving
    • Calories: 6 % Daily Value *
    • Total Fat: 0 g 0.63%
    • Saturated Fat: 0 g 0.28%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 5 mg 0.19%
    • Calcium: 4 mg 0.38%
    • Potassium: 13 mg 0.36%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.76%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 1 g %
    • Dietary Fiber: 0 g 0.42%
    • Sugar: 0 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.8%
    • Vitamin C 1.46%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE