How to Financially Survive a Juice Cleanse - 7 Vegetable Juice Recipes
How to Financially Survive a Juice Cleanse - 7 Vegetable Juice Recipes
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  • prep: 10 min
  • cook: 0 hr
  • total: 10 min
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  • servings:
  • Summary

    These 7 vegetable juice recipes will get you on your way to feeling healthier or making your own juice cleanse without breaking the bank.

    Ingredients

    • Spicy Sweet Potato
    • ½ Sweet Potato
    • 2 Carrots
    • 2 Apples (red apple of some type i.e. Fuji, Braeburn, etc)
    • 1½ Inch Piece Fresh Ginger
    • Cinnamon (sprinkle on top of juice and stir)
    • ABC 123
    • 2 Apples (red - see above notes)
    • 1 Large Red Beet
    • ½ Meyer Lemon (could also use another type of lemon)
    • Golden Tonic
    • 1 2 Inch Piece of Fresh Turmeric
    • Purple Pleaser
    • ¼ Head Purple Cabbage
    • 2 Apples (red- see above notes)
    • 1 Handful Flat Leaf Parsley
    • ½ Meyer Lemon (or other type of lemon)
    • 1 2 Inch Piece Fresh Ginger
    • Goodness Green Machine
    • ½ Heart of Romain
    • 2 Handfuls Fresh Pea Sprouts
    • ½ Large Cucumber
    • Beet Street
    • ½ Lime
    • Lemon Ginger Zing
    • 2 Green Apples
    • ½ Myer Lemon (or other type of lemon)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 886 % Daily Value *
    • Total Fat: 2 g 3.37%
    • Saturated Fat: 1 g 2.55%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 420 mg 17.5%
    • Calcium: 602 mg 60.19%
    • Potassium: 3601 mg 102.88%
    • Magnesium: 0 mg 0%
    • Iron: 8 mg 45.06%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 219 g %
    • Dietary Fiber: 53 g 211.88%
    • Sugar: 124 g
    • Protein: 21 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 1255.27%
    • Vitamin C 712.95%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit7
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables16
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total17 c
    • MyPlate - Fruit6 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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