How to Cook Spaghetti Squash in the Microwave
How to Cook Spaghetti Squash in the Microwave
Saved From:
  • prep: 5 min
  • cook: 20 min
  • total: 25 min
Print Save Recipe
  • servings:
  • Summary

    A faster, mess-free method to cook spaghetti squash!

    Ingredients

    • 2-pound spaghetti squash
    • water
    • glass baking dish

    Instructions

    Click Here For Step-By-Step Instructions

    OTHER RECIPES YOU MAY LIKE

    Tags

    Taste Profile

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1606 % Daily Value *
    • Total Fat: 96 g 148.15%
    • Saturated Fat: 21 g 107.25%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 112 mg 4.67%
    • Calcium: 0 mg 0%
    • Potassium: 1 mg 0.02%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 193 g %
    • Dietary Fiber: 11 g 42.68%
    • Sugar: 96 g
    • Protein: 11 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat17
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch13
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total13 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq