How to Cook Skirt Steak (4 Steps)

How to Cook Skirt Steak (4 Steps)
How to Cook Skirt Steak (4 Steps)
  • prep: 5 min
  • cook: 5 min
  • total: 10 min
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  • servings:
  • Summary

    How to cook Skirt Steak in 4 quick steps and have it come out tender...

    Ingredients

    • coarse salt
    • 1-1/2 lbs skirt steak trimmed of excess fat and cut into half crosswise
    • Freshly cracked black pepper optional
    • 1/2 lime optional

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 440 % Daily Value *
    • Total Fat: 29 g 45.06%
    • Saturated Fat: 12 g 60.28%
    • Trans Fat: 0 g %
    • Cholesterol: 100 mg 33.45%
    • Sodium: 160 mg 6.65%
    • Calcium: 19 mg 1.93%
    • Potassium: 645 mg 18.42%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 24.44%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 1 g %
    • Dietary Fiber: 0 g 1.11%
    • Sugar: 0 g
    • Protein: 40 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 0%
    • Vitamin C 4.43%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat6
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total6 oz-eq

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