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How to Cook A Whole Chicken in the Instant Pot
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SaveIngredients
- 3-4 lb Whole Organic Chicken
- 1/2 cup Chicken or Vegetable Broth
- Sea Salt
- Pepper
- Thyme
- Sage
- Rosemary
- Onion
- Apples
- Crushed Garlic
- Lemon
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1629 % Daily Value *
- Total Fat: 42 g 64.43%
- Saturated Fat: 11 g 53.4%
- Trans Fat: 0 g %
- Cholesterol: 953 mg 317.52%
- Sodium: 1383 mg 57.62%
- Calcium: 173 mg 17.31%
- Potassium: 3116 mg 89.03%
- Magnesium: 0 mg 0%
- Iron: 12 mg 66.67%
- Zinc: 0 mg 0%
- Total Carbohydrate: 2 g %
- Dietary Fiber: 0 g 0%
- Sugar: 2 g
- Protein: 291 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 1 g
- Omega 6 Fatty Acid: 9 g
- Vitamin A 14.15%
- Vitamin C 52%
- Vitamin D 17.01%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat42
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total36 oz-eq
