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How To Roast Acorn Squash
- prep: 10 min
- cook: 20 min
- total: 30 min
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Roasted Acorn Squash is easy to prepare and makes a healthy and nutritious vegetable side dish for any dinner recipe.
Ingredients
- 1 acorn squash
- 2 tbsp olive oil
- salt
- pepper
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 66 % Daily Value *
- Total Fat: 6 g 9.25%
- Saturated Fat: 1 g 4.79%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 389 mg 16.23%
- Calcium: 2 mg 0.2%
- Potassium: 5 mg 0.15%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.35%
- Zinc: 0 mg 0%
- Total Carbohydrate: 3 g %
- Dietary Fiber: 0 g 1.05%
- Sugar: 2 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0.04%
- Vitamin C 0%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
