How To Make The Perfect Steak
How To Make The Perfect Steak
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  • prep: 10 min
  • cook: 30 min
  • total: 40 min
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  • servings:
  • Summary

    By following this technique, even novice cooks can whip up fool-proof restaurant-quality seared steaks at home. Yes, the perfect steak!

    Ingredients

    • 2 (1-pound) boneless strip steaks, 11/2 to 13/4 inches thick, trimmed
    • Diamond Crystal kosher salt
    • freshly ground black pepper
    • 1 tablespoon ghee

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 550 % Daily Value *
    • Total Fat: 39 g 59.42%
    • Saturated Fat: 16 g 82.05%
    • Trans Fat: 0 g %
    • Cholesterol: 194 mg 64.57%
    • Sodium: 118 mg 4.91%
    • Calcium: 54 mg 5.44%
    • Potassium: 710 mg 20.28%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 18.44%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 0 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 0 g
    • Protein: 47 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 2.5%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat7
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total6 oz-eq

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