How To Make Bone Broth In Your Slow Cooker

How To Make Bone Broth In Your Slow Cooker
How To Make Bone Broth In Your Slow Cooker
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 1-2 lbs organic animal bones (I used chicken in this recipe but beef, duck, bison etc will work. Ask your local butcher for some bones if you don't have any leftover)
    • 2 organic celery stalks, chopped in half
    • 1 large organic carrot, chopped into chunks
    • 1 medium onion, peeled and chopped in half
    • 9-10 cups filtered water (or enough to cover bones)
    • salt and pepper, to taste
    • Supplies: Cheesecloth, Cooking twine, Mesh Strainer and a 4-6 quart slow cooker*

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 10
    • Amount Per Serving
    • Calories: 96 % Daily Value *
    • Total Fat: 4 g 5.44%
    • Saturated Fat: 1 g 4.97%
    • Trans Fat: 0 g %
    • Cholesterol: 38 mg 12.7%
    • Sodium: 48 mg 1.99%
    • Calcium: 20 mg 2.04%
    • Potassium: 132 mg 3.78%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 2.99%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 2 g %
    • Dietary Fiber: 0 g 1.56%
    • Sugar: 0 g
    • Protein: 14 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 1.87%
    • Vitamin C 1.93%
    • Vitamin D 0.57%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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