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Hot or Iced Matcha Tea Latte
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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Martha's matcha tea latte is a healthy, delicious treat. It's a Good Thing.
Ingredients
- 1 tablespoon hot water
- 1 tablespoon matcha powder
- 1 cup milk
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 74 % Daily Value *
- Total Fat: 4 g 6.1%
- Saturated Fat: 2 g 11.38%
- Trans Fat: 0 g %
- Cholesterol: 12 mg 4.07%
- Sodium: 53 mg 2.2%
- Calcium: 138 mg 13.81%
- Potassium: 161 mg 4.6%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.19%
- Zinc: 0 mg 0%
- Total Carbohydrate: 6 g %
- Dietary Fiber: 0 g 0%
- Sugar: 6 g
- Protein: 4 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 3.95%
- Vitamin C 0%
- Vitamin D 15.56%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
