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Hot Weather Cucumber Juice and 10 Health Benefits
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- cook: 0 hr
- total: 0 hr
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Summer is hot like ten fireside and everybody knows that it is time to get something to cool down the body and replace the water that has been lost while at the same time, enjoying the moment...
Ingredients
- 3 larger cucumbers
- 2 green skin apples
- 1/2 thump ginger
- 1 lime
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 32 % Daily Value *
- Total Fat: 0 g 0.12%
- Saturated Fat: 0 g 0.08%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 0 mg 0%
- Calcium: 3 mg 0.3%
- Potassium: 52 mg 1.5%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.42%
- Zinc: 0 mg 0%
- Total Carbohydrate: 9 g %
- Dietary Fiber: 1 g 4.97%
- Sugar: 6 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0.42%
- Vitamin C 12.42%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit1
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit1 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
